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5 Lessons I Learnt From Running My First 100-Mile Ultra in 2022
Running my first 100-mile ultramarathon took a lot of learning. Here are my 5 lessons I am taking with me into 2023.
Alecsa
Dec 31, 20229 min read
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Product Reviews for Runners: What's the Point?
In our ever more connected world, everyone is doing product reviews. YouTube channels are full of them, you can find them in speciality...
Alecsa
Mar 25, 20227 min read
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Running Injury Recovery: Top 3 Things Every Runner Should Learn
Whether you run every day, on road or trails, following a structured training plan or just “winging” it and running to feel, injuries are...
Alecsa
Mar 5, 20227 min read
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New Year's Resolutions: 5 Ways to Stick With Your Running Plan
Every new year's resolution seems to follow the same pattern: excitement and motivation, a few weeks (maybe months?) of dedication, and...
Alecsa
Jan 3, 20215 min read
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How to Maintain Motivation in Lockdown: Key Tips I Am Applying During the Second Wave
It was only a couple of weeks ago that I was musing on how great it was to be "released" from the French Covid-19 lockdown back in May....
Alecsa
Nov 10, 20205 min read
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Released From Lockdown: Running Long After Quarantine
Back to the trails after a 6-week strict lockdown - how I prepared and how it happened.
Alecsa
Oct 16, 20205 min read
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Going on a Day Hike? Here’s How to Prepare in 5 Easy Steps
Tips on 5 easy steps to prepare for a day out in the hills
Alecsa
Aug 31, 20206 min read
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First Steps
Welcome to the blog!
Alecsa
Aug 28, 20202 min read
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